Edition 41

One often wonders what elite athletes do and how they train. Here’s a story of one such athlete from the UK Olympic Trials (yet another fascinating story) - part 1 and part 2. Among others, I love how she corrects how she has been described in the media :) It describes in brief, her journey to qualifying for the Olympics and holds a mirror to us, in terms of what we could do from an approach standpoint. For one, figure out what works for you and stick to it. Trust in the process.